What Is Relaxation Massage?
Relaxation Massage is a gentle, rhythmic treatment designed to ease muscle tension, calm the nervous system, and promote an overall sense of wellbeing. Unlike remedial or deep tissue techniques that target specific concerns, this treatment is focused on providing a soothing, full-body experience that encourages both physical and mental relaxation.
Who It's For
This massage is perfect for anyone feeling the effects of stress, anxiety, or fatigue. Whether you’ve been pushing through busy workdays, are feeling emotionally drained, or simply want time to recharge, our Relaxation Massage offers the ultimate escape. Many clients choose this treatment to improve sleep quality, restore energy, or take a moment for themselves in a peaceful setting.
The Benefits of Relaxation Massage
Our Relaxation Massage supports your body’s natural ability to restore balance. You can expect to feel calmer, lighter, and deeply rested after your treatment. By slowing the heart rate and reducing stress hormones, this massage promotes deeper breathing and encourages a meditative state of restfulness. Over time, regular treatments can help to improve sleep quality, support immune function, and restore mental clarity.
What to Expect During Your Appointment
Your experience begins the moment you arrive at our Bendigo clinic. You’ll be welcomed into one of our serene treatment rooms, designed to calm the senses with soft lighting, gentle music, and the soothing scents of essential oils.
Your therapist will check in with you regarding pressure preferences and any areas you’d like them to focus on. Using slow, flowing techniques and warm oils, they’ll gently release tension from the muscles and calm the nervous system. There’s no deep pressure or discomfort. Just pure relaxation from start to finish.
Session Lengths & Pricing
We offer Relaxation Massage in a range of session lengths, so you can enjoy a quick reset or a more indulgent escape:
- 30 minutes — $85
- 45 minutes — $110
- 60 minutes — $130
- 75 minutes — $155
- 90 minutes — $180
All treatments are carried out by qualified therapists in our peaceful Bendigo day spa.
Enhance Your Experience
Take your relaxation to the next level by adding a soothing scalp massage, hot stone inclusion, or magnesium scrub and hydrating treatment. These enhancements are designed to complement your Relaxation Massage and provide even deeper relief from stress and tension.
Why Choose Refresh Day Spa?
At Refresh, we believe relaxation is a necessity, not a luxury. Our experienced therapists are dedicated to creating a personalised experience for every client, ensuring you feel cared for from the moment you arrive. Whether you’re seeking stress relief, better sleep, or simply time for yourself, we provide a space where you can fully unwind and reset.
Enjoy complimentary herbal tea after your treatment in our tranquil waiting area, and leave feeling rested, balanced, and renewed.
Book Your Relaxation Massage Today
Prioritise your wellbeing and treat yourself to the ultimate relaxation experience. Book your Relaxation Massage at Refresh Day Spa & Remedial Clinic in Bendigo today.