• Sauna 1 Pass

    Detox, Weight loss and Pain relief are just some of the benefits. Be surprised by the comfort and effectiveness of Far Infrared Saunas. Add-On your Sauna to any treatment.

  • 5 x Prepaid Sauna

  • 10 x Prepaid Sauna



A Sunlight Far Infrared Sauna is 7 to 10 times more effective than a conventional steam sauna and operates at 20 – 30 degrees lower. The Detoxification is more effective in an Infrared Sauna, giving you around 80% water and 20% toxins. In the conventional steam sauna, it's closer to 97% water and 3% toxins!!

Weight Loss & Cellulite

Far Infra Red (FIR) Sauna heat therapy can aid in weight loss by speeding up the metabolic process, and the dry heat makes it more comfortable to stay in for longer

Skin Purification

As well as clearing out the pores via the sweating process FIR Sauna heat therapy increases blood circulation to carry greater amounts of oxygen & nutrients to the skin, thus promoting healthy skin tone and texture.

Immune Boosting

The immune system is strengthened by the increase in core temperature which mimics fever and produces an immune response.

Pain Relief

FIR heat therapy has shown promising results in several medical studies for conditions such as arthritis, chronic fatigue syndrome, fibro myalgia, and certain skin conditions. Far infrared heat lamps are used extensively for muscle aches and pains by physiotherapists.

Speedy Recovery From Injuries

FIR generated heat stimulates blood circulation, bringing oxygen to joints and extremities, speeding the healing of sprains and strains. Infrared saunas are used by our Olympic athletes in the Olympic village for pre and post event preparation and recovery.


Sunlight Solocarbon® Far infrared sauna therapy penetrates deeply into joints, muscles and tissues, stimulating circulation and increasing the flow of vital oxygen and nutrients to the body. This can reduce or alleviate problems such as Bad Circulation, Muscle Injuries, Cramps and may help normalise Blood Pressure.

The Sunlight Sauna Difference

SoloCarbon heaters provide 7 to 10 times more effective detoxification than those found in traditional saunas AND are the only infrared technology with clinical data shown to reduce blood pressure, increase core temperature and aid in weight loss. Sunlight Saunas heaters design allows for better performance well within this vital wave range of 7 to 14 microns with a good portion of wavelengths at 9.4-which is the frequency at which a water molecule resonates or vibrates. This vibration causes a release of cellular toxins such as mercury, aluminium, cholesterol and more and also allows for deeper penetration of Far infrared heat.

Use of a FIR sauna has a cumulative effect on the body, meaning that using it regularly magnifies its benefits. The first time you use the FIR sauna will be a pleasant experience, and after several sessions, detoxification, weight loss, immune building and other benefits will increase dramatically. One must experience this cumulative effect to understand it completely

Frequently Asked Questions

Can I use the sauna everyday?

Yes, we suggest using the sauna up to 30 minutes and to drink plenty of water to replace lost fluids and to keep yourself hydrated.  As long as you feel fine, use the sauna every day and enjoy.

Why is a Sunlight far-infrared sauna different to any other?

Sunlight’s Solocarbon® technology has been proven to operate between 4 – 20 microns.  These light waves penetrate facial and muscular tissue to produce a deeper sweat and assist with toxin release and muscle recovery, while operating at lower temperatures than other saunas.

What is far-infrared?

Far-infrared is part of the sun’s invisible spectrum and is safe and healthy for all living things.  It will not give you a tan but with regular use will provide health and skin benefits.

For more information visit:

To top of page


  • Mon
    9am - 6pm
  • Tue
    9am - 6pm
  • Wed
    9am - 6pm
  • Thu
    9am - 7pm
  • Fri
    9am - 7pm
  • Sat
    9am - 4pm
  • Sun
© Refresh Day Spa & Remedial Clinic